Nathanael Littauer, CSCSFeb 24, 20172 minWhy I'm Giving Away Free Exercise PlansRecently, I made all of the programs I offered on the websites to be free of charge. This change was instigated recently as I was hired...
Nathanael Littauer, CSCSFeb 21, 20172 minWhy Strength? Part 1"When in doubt, just get really, really strong. It tends to cure most problems in training...and life." - Jim Wendler Why strength? In my...