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Strong Future Powerlifting

Building the Next Generation of Platform Powerhouses and Strength Athletes


Want to gain strength, build muscle, and learn what it takes to compete among the strongest lifters out there? This online program for teens who want to train hard and lift heavy is an excellent way for those who want to compete, or are transitioning from a sport to the platform, to build their future!
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Get hands on feedback, coaching, and guidance as you start off your powerlifting journey! Whether you're new to the platform, or are a former athlete transitioning from a sport on the field to one in the gym, this program is for you!
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Who Is Strong Future Powerlifting For?

Strong Future Powerlifting was born out of the rising tide of young and former athletes who love to train, but whose time in traditional sports had come to an end. From swimmers, gymnasts, football players, wrestlers, and beyond, Strong Future Powerlifting has provided a new avenue for those who love to train to have a competitive outlet and goals in the gym! Whether you're a teen who loves to work hard, but haven't found a a niche in traditional team sports, or your career in your former sport has ended, this program affords you the opportunity to train towards a new goal! Maximize your strength in the Squat, Bench Press, and Deadlift while building general fitness to last a lifetime. Plus, with a fully online team, you'll be able to train from whatever gym you call home!

Have a specific question? Fill out a contact form and we'll get back to you ASAP!



Strong Future Powerlifting Online posts four workouts per week, with workouts tailored to improve your performance in the Squat, Bench Press, and Deadlift. With interactive tracking and metrics from TrainHeroic, you'll be able to see your progress over time as you develop! Plus, you'll have access to the coaching staff to answer questions in the program group chat, as well as an opportunity to compete with others on the program during tested phases of training. With an affordable cost and no contract obligations, you'll be able to train hard year round!

Strong Future Powerlifting can be found online on the TrainHeroic Marketplace, or simply by clicking the button below!

Have some questions? Fill out a contact form below and we'll get back to you ASAP
Personal Training

Strong Future Powerlifting

Get hands on feedback, or get your own individualized training program with our in person training opportunities. Our In-Person Powerlifting Program trains alongside our Strong Future Performance Program, allowing you to build relationships with our coaching staff, training partners, and be surrounded by likeminded individuals. Once on a program, you'll be able to attend "open coaching hours" to complete your training and get feedback from coaches as you complete your training program!

This training opportunity is unique to our area, as we've partnered with a local Western North Carolina gym to provide hands on coaching. When you sign up for training, you'll get a personal assessment to identify your top needs and current abilities, set your goals, and get setup on your training plan. With five days of training opportunities each week from 3:30-6:00pm at NC Open Gym in Arden, you'll be able to have a flexible training schedule year round!

In-Person training is offered with a monthly fixed price with unlimited training, with a general pathway or individualized pathway available! Want more info? Send us a message and we'll get back to you with all the info you need!
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Semi-Private Train
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