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KNOWLEDGE IS STRENGTH

fOR aTHLETES

Get hands on, real time feedback on how you move and train. From fixing movement patterns, training habits, and learning to specific lifts, to learning how to create a lifestyle that allows you to perform. Level up your performance through the athlete's clinic series.

See The Schedule

fOR COACHES & Gyms

Improve your programming, your coaching of movements, and your organanizational structure. From improving the flow of your classes, to getting your clients and members lasting results, Littauer Strength helps you level up your coaching!

Professional Development For schools and School Districts

With experience coaching and teaching at the college and high school level, we bring practical and applicable professional development for physical education departments on how to coach weight training and conditioning. With a lecture + hands on instructional format, our professional development opportunities provide everything from coaching knowledge to full curriculum content delivery. Professional development opportunities are priced based on the location of the school or district, and the curriculum add on options desired. Request more specific information below!

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Photos by Nathanael Littauer and LiftingLife Photography

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