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OPTIMIZE YOUR TEAM'S TRAINING

PROGRAMMING

SAVE TIME, INCREASE YOUR EFFICIENCY, AND MAXIMIZE YOUR TRAINING TIME. WE PROVIDE FULL SCALE PROGRAMMING SOLUTIONS FOR SCHOOLS AND SPORTS CLUBS THAT ELIMINATES THE GUESSWORK, AND GIVES YOU BACK TIME THAT CAN BE BETTER SPENT ON COACHING THE SPORT.

COACH'S EDUCATION

TURN YOUR SCHOOL WEIGHT ROOM INTO AN ATHLETE DEVELOPMENT FACTORY! WE'LL TEACH YOUR COACHING STAFF HOW TO IMPLEMENT OUR SYSTEM FOR PROGRAM DESIGN, AND GIVE THEM TOOLS THAT INCREASES THE EFFICIENCY OF YOUR WEIGHT ROOM FOR AHTLETES AND STUDENTS ALIKE. 

Professional Development For schools and School Districts

With experience coaching and teaching at the college and high school level, we bring practical and applicable professional development for physical education departments on how to coach weight training and conditioning. With a lecture + hands on instructional format, our professional development opportunities provide everything from coaching knowledge to full curriculum content delivery. Professional development opportunities are priced based on the location of the school or district, and the curriculum add on options desired. Request more specific information below!

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Photos by Nathanael Littauer and LiftingLife Photography

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