Education and Learning Opportunities

A key to the development of a stronger future is the training of the mind. The aim of all the educational opportunities we provide seeks to teach foundational skills for coaches who work with individuals in a strength training setting, and provide instructional opportunities on specific training topics for individuals desiring to better their own knowledge of health and human performance. In seeking to educate individuals and organizations on building Stronger Futures, Littauer Strength Training provides in-person and virtual learning opportunities in the form of clinics, lectures, and asynchronous lectures on specific training topics!

press to zoom

press to zoom

press to zoom

press to zoom
1/7

In-Person Clinics and Seminars

Whether you're an individual, or an organization seeking to expand your knowledge on training concepts and applications, on specific movements or training implements, or to stay up-to-date on new concepts or training approaches! These In-Person opportunities range in duration from an hour or two to full day seminars, and are designed to provide the best information in the most logical and applicable way possible! Want to bring a clinic to your gym, school, or organization?
I Want To Learn In-Person

Online and Virtual Learning

In an increasingly busy and virtual world, we don't always get the opportunity to attend the in-person clinics we want. Perhaps financial circumstances may be holding back your ability to make an in-person clinic. In understanding the current times and seeking to provide educational opportunities for those desiring to learn and grow as a individual or a coach, we've created online learning opportunities in the form of single lectures on assorted training topics and in multi-week learning series! Want to learn from home?
I Want To Learn Online

PE, School, and the Weightroom

press to zoom

press to zoom

press to zoom

press to zoom
1/4
This full day professional development experience is designed to teach coaches the foundational aspects of exercise programming, selection, modification, and teaching weight training movements. This combined lecture and practical professional development seminar brings updated information on applying scientific principles of resistance training and how to teach weight training to adolescents to your school staff! This seminar is perfect for teachers who instruct weight training courses already, or sport coaches who work with their athletes in the weight room!
I Want To Learn Online

Crash Course Weightlifting

press to zoom

press to zoom

press to zoom

press to zoom
1/8
The Olympic Lifts are some of the most complex of all weightroom movements. Often, we're taught these movements without much progression or hands on work. This 3 hour clinic takes attendees through progressions to teach the Snatch, Clean, and Jerk in a way which is great for the beginner, or a good reframing of the lifts for those with some experience! It's also a great clinic for coaches in middle and high school settings working with students in the weight room!
I Want To Learn Online