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What I Think Most CrossFit Programs Lack
I've written about my thoughts on CrossFit for sport performance before, but after spending the last few weeks training in a CrossFit gym...

Nathanael Littauer, CSCS
Oct 1, 20194 min read
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The Responsibility of the Youth Coach
In the past two years, I have the privilege of working with around 200 different athletes in some capacity. These kids all ranged from 5...

Nathanael Littauer, CSCS
Sep 27, 20193 min read
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My Current Top Reads and Listens
I gave a college student recently the advice to constantly read, both in and out of the Strength and Conditioning discipline. After...

Nathanael Littauer, CSCS
Sep 24, 20192 min read
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