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Strength,
Endurance,
Health

Affordability

AFFORDABLE TRAINING, delivered Conveniently To Your phone. Start any time, cancel Anytime!

Community

INTERACT WITH COACHES AND OTHER MEMBERS ON THE PROGRAM THROUGH THE PROGRAM GROUP CHAT

Flexibility

COMPLETE WORKOUTS IN A WAY THAT FITS INTO YOUR SCHEDULE

See The subscription Programs

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JACKED Rabbits

bUILD A STRENGTH THAT ENDURES

With 3 days of strength training, 3 days of running or conditioning, and a rest day, you'll be setting PRs in the gym, and on the race course

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Jacked RABBITS

YOUR STRONGEST FINISH YET

With 3-4 days of running and endurance, 2-3 days of strength training, and a rest day, you'll be cruising to injury free PRs in no time!

NOT SURE WHICH PROGRAM IS RIGHT FOR YOU?

For Expert programming without the coaching, Check out the Trainheroic program lineup

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10 Weeks to 10 Miles

The lifter's introduction to endurance running

For those with a background in strength training, this program will take you from being able to run 1 mile, to running 10 miles without stopping. Fully online and available through the TrainHeroic Marketplace, this program is set to take you to the next level in your strength journey.

© 2025 by Littauer Strength Training. Proudly created with Wix.com

Photos by Nathanael Littauer and LiftingLife Photography

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