YOUR GOALS
YOUR PLAN
ON YOUR TIME
ACCOUNTABILITY
You're not in this alone! 1:1 training comes with close accountability to make sure you're on the path to achieving your goals
individuality
Your goals are unique to you! your path to a stronger future is individualized to you to make sure you're on the right path!
flexibility
MENTORSHIP
with completely asynchronous coaching, your training doesn't have to rely on appointment times. Do your training as it fits into your schedule!
You're not just getting told what to do. you're going to be taught how and why to do it. the power gets put back in your hands!
We offer three Tiers of Remote Coaching, Tailored to you and to fit your goals.
Mandy, Hybrid Athlete
Litt is the best coach I’ve ever had!! I’ve completed several weightlifting and powerlifting 12-14 week training blocks with him and have always reached my goals and then some! Litt is extremely knowledgeable with a keen eye! He is also very accessible with great communication, feedback, and flexibility!
Julianne, Weightlifter
Coach litt has been the best coach I have ever worked with. He combines his education and experience with life values and carries himself with integrity. His programming uses methods that are scientifically driven while giving enough variation and challenge to keep it fun! Hes very approachable to talk with about anything. I really enjoy getting to work with him.
Sky, Weightlifter
Litt cares a lot about what he does; he is so thorough with his coaching. He responds quickly, often the day of and always gives meaningful feedback on my lifts. He takes the time to find out what my goals are with training and adjusts programming accordingly. He’s a very encouraging, knowledgeable coach and always communicates how I can do better. I’m proud to be an athlete at Littauer Strength Training!