Nathanael Littauer, CSCSMay 7, 20183 minWrestlingIn a recent post I talked about my experience with the sport of wrestling and how it took a certain bit of Grit to be successful. While...
Nathanael Littauer, CSCSJan 30, 20183 minCrossFit For Sport PerformanceBefore I write anything regarding the topic of CrossFit for Sport Performance, you need to know that I am 100% pro-CrossFit. I have no...
Nathanael Littauer, CSCSJan 23, 20183 minTwo Different Types Of Youth AthletesI'm not going to give anyone the run down on how sports have changed in the past decade. I think there are plenty of articles out there...