Nathanael Littauer, CSCSJun 25, 20183 minGround Based: Building Athleticism From The Floor UpThere's a few guaranteed things in life. There's life, death, and gravity. Everyone who lives will eventually die. And sadly while some...
Nathanael Littauer, CSCSJun 19, 20183 minEccentric.Most people know someone who is a little off, strange, or just downright eccentric. Now I'm not here to talk about your aunt (or uncle),...
Nathanael Littauer, CSCSApr 25, 20183 minDue ProcessI once had someone tell me that I would Snatch 150kg (330lbs) and Clean and Jerk 185kg (405lbs) in my lifetime. I believed him, until the...