Nathanael Littauer, CSCSMar 21, 20173 minWhat I've Learned During My First Month In Corporate FitnessI'm wrapping up my first month of working in Corporate Fitness this month. When I say corporate fitness, I'm talking about working in a...
Nathanael Littauer, CSCSMar 13, 20173 minQuestions To Ask Your Personal TrainerI want you to watch the video below from someone I used to train with (or at least at the same gym). Anna is a very talented athlete and...
Nathanael Littauer, CSCSFeb 27, 20172 minWhy Strength? Part 2It's almost March. This means that we have surpassed the sixth week of 2017. Roughly, according to some random statistics websites that I...