Nathanael Littauer, CSCSJan 30, 20183 minCrossFit For Sport PerformanceBefore I write anything regarding the topic of CrossFit for Sport Performance, you need to know that I am 100% pro-CrossFit. I have no...
Nathanael Littauer, CSCSJan 23, 20183 minTwo Different Types Of Youth AthletesI'm not going to give anyone the run down on how sports have changed in the past decade. I think there are plenty of articles out there...
Nathanael Littauer, CSCSOct 2, 20173 minAn Alarming Sports TrendAccording to Google results, there are nearly 7.5 billion people, 7,000 languages, and 195 countries across 7 continents in world. That's...