I want you to watch the video below from someone I used to train with (or at least at the same gym). Anna is a very talented athlete and...

It's almost March. This means that we have surpassed the sixth week of 2017. Roughly, according to some random statistics websites that I...

"When in doubt, just get really, really strong. It tends to cure most problems in training...and life." - Jim Wendler Why strength? In my...