Nathanael Littauer, CSCSMar 13, 20173 minQuestions To Ask Your Personal TrainerI want you to watch the video below from someone I used to train with (or at least at the same gym). Anna is a very talented athlete and...
Nathanael Littauer, CSCSFeb 27, 20172 minWhy Strength? Part 2It's almost March. This means that we have surpassed the sixth week of 2017. Roughly, according to some random statistics websites that I...
Nathanael Littauer, CSCSFeb 21, 20172 minWhy Strength? Part 1"When in doubt, just get really, really strong. It tends to cure most problems in training...and life." - Jim Wendler Why strength? In my...