Nathanael Littauer, CSCSJun 15, 20173 minThe Cost of Personal Training: What Are You Paying for?In my last post on this topic, I talked a bit about the comparative costs of Personal Training and various medical costs for illnesses...
Nathanael Littauer, CSCSJun 5, 20172 minThe Comparative Cost of Personal TrainingYou run into a lot of people with a lot of goals when you work in corporate fitness. Weight loss, mass gain, body recomposition,...
Nathanael Littauer, CSCSApr 6, 20173 minTraining The Senior AthleteI've been working in a corporate gym setting for only a month or so, but I can't tell you the relief I felt when the first person to sign...