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For Athletes: Find Something Else You Like To Do
A few months ago, I was on a day off while working at camp when someone asked me a question that stumped me. We were sitting at breakfast...
Littauer Strengh Training
Sep 12, 20194 min read
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Lessons From the Woods: When Green Tracers Fly
The director of the camp I worked at over the summer is a retired Army Ranger, and someone whose wisdom I've come to value deeply....
Littauer Strengh Training
Sep 11, 20193 min read
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For Coaches: The Power of Open Hands
A couple months ago, I had the privilege of being the Strength and Conditioning coach for a local volleyball club. In all, I had two...
Littauer Strengh Training
Sep 8, 20192 min read
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