Nathanael Littauer, CSCSNov 4, 20193 minHow Competing In CrossFit Upped My Programming GameI've been very open about my Pro-CrossFit stance before, and while I know there are lots of issues or contentions that many have with it,...
Nathanael Littauer, CSCSOct 25, 20193 minWhy You Should Teach Kids To Deadlift With A Straight BarThis may get me in some hot water, but I'm going to stand by this statement: Youth Strength Coaches should teach young athletes how to...
Nathanael Littauer, CSCSOct 15, 20194 minHow Crawling Can Be Used As An Assessment Tool For KidsIn sport performance, we always want to have metrics to track to show us if what we're doing is working or not. As a strength coach, we...