Nathanael Littauer, CSCSOct 2, 20173 minAn Alarming Sports TrendAccording to Google results, there are nearly 7.5 billion people, 7,000 languages, and 195 countries across 7 continents in world. That's...
Nathanael Littauer, CSCSJun 15, 20173 minThe Cost of Personal Training: What Are You Paying for?In my last post on this topic, I talked a bit about the comparative costs of Personal Training and various medical costs for illnesses...
Nathanael Littauer, CSCSMay 1, 20173 minIt's About Helping PeopleI've held off on writing about this for almost a month now. This concept, or conviction really, has been in the forefront of my mind for...