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I Stopped Squatting For 3 Months!
I think people get married to ideas, methodologies, and exercises. I'll lump myself into that group as well. I'll admit that I've known...
Littauer Strengh Training
Oct 3, 20184 min read
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Young And Dumb
Recently I've been on a self education streak. In a month I went to 3 different seminars/certifications/conferences. Maybe I'm actually...
Littauer Strengh Training
Jun 6, 20183 min read
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Equipment
I posted a video on my Instagram story of myself utilizing a Jump Mat while doing some plyometric work. A friend of mine then commented...
Littauer Strengh Training
May 12, 20183 min read
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