Nathanael Littauer, CSCSJun 6, 20183 minYoung And DumbRecently I've been on a self education streak. In a month I went to 3 different seminars/certifications/conferences. Maybe I'm actually...
Nathanael Littauer, CSCSMay 22, 20183 minLifestyle.I had a conversation with a good friend of mine whose been struggling to reach his health and fitness goals. He’s tried various diets and...
Nathanael Littauer, CSCSApr 25, 20183 minDue ProcessI once had someone tell me that I would Snatch 150kg (330lbs) and Clean and Jerk 185kg (405lbs) in my lifetime. I believed him, until the...