Nathanael Littauer, CSCSMar 17, 20192 minTeaching Athletes to Feel A LiftI had a few athletes once come to me during a session with their club team complaining of their backs hurting “like crazy.” Like any...
Nathanael Littauer, CSCSJun 25, 20183 minGround Based: Building Athleticism From The Floor UpThere's a few guaranteed things in life. There's life, death, and gravity. Everyone who lives will eventually die. And sadly while some...
Nathanael Littauer, CSCSJun 19, 20183 minEccentric.Most people know someone who is a little off, strange, or just downright eccentric. Now I'm not here to talk about your aunt (or uncle),...