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Nathanael Littauer, CSCS
Oct 3, 20184 min read
I Stopped Squatting For 3 Months!
I think people get married to ideas, methodologies, and exercises. I'll lump myself into that group as well. I'll admit that I've known...
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Nathanael Littauer, CSCS
Jan 14, 20183 min read
The New Year's Challenge
It's a few weeks into the New Year, and around this time many people start ditching their New Year's resolutions. When I worked in the...
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Nathanael Littauer, CSCS
Nov 27, 20174 min read
Dishing On Chain Gyms: What I Learned From My Brief Time In Corporate Fitness
I recently left the major gym chain location that I had worked at for 9 months. It was a fast transition, but one that allowed me to get...
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