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Grit
"But how do I get from here to there?" - Dr. Strange Coaches get a similar question from athletes and parents regarding success in...
Nathanael Littauer, CSCS
Apr 30, 20184 min read
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Due Process
I once had someone tell me that I would Snatch 150kg (330lbs) and Clean and Jerk 185kg (405lbs) in my lifetime. I believed him, until the...
Nathanael Littauer, CSCS
Apr 25, 20183 min read
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The Best Diet Plan Out There!
I get a lot of questions from friends, family, and even strangers about different fitness trends they hear of, and whether or not that...
Nathanael Littauer, CSCS
Oct 11, 20173 min read
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