If you follow me on Instagram (shameless plug, I know), you may have noticed for a short time that I made some frequent posts in regards...

It's almost March. This means that we have surpassed the sixth week of 2017. Roughly, according to some random statistics websites that I...

"When in doubt, just get really, really strong. It tends to cure most problems in training...and life." - Jim Wendler Why strength? In my...