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Dishing On Chain Gyms: What I Learned From My Brief Time In Corporate Fitness
I recently left the major gym chain location that I had worked at for 9 months. It was a fast transition, but one that allowed me to get...
Littauer Strengh Training
Nov 27, 20174 min read
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Body Basics: Exercise Processes
I come a across a lot of people in my job as a Personal Trainer who have either hit a plateau in their training or have never made any...
Littauer Strengh Training
Oct 6, 20173 min read
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Coaching Through The Silence
Sometimes coaching and Personal Training can be frustrating. Any job can be really. They all have their ups and downs. If you're a coach,...
Littauer Strengh Training
Sep 18, 20173 min read
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