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Nathanael Littauer, CSCS
- Dec 26, 2019
- 4 min
Why You Need To Play The Long Game In Training
It's the end of the year this week. Actually, it's the end of the decade as we close out the "20-teens." It's always around this time of...
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Nathanael Littauer, CSCS
- Nov 18, 2019
- 5 min
Integrating Structure and Play For Youth Athletes
Over the past few years I've struggled to find the most effective method to training my younger athletes that is fun and get results. I...
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