© 2023 by Littauer Strength Training. Proudly created with Wix.com

Photos by Kelly Knowles Photography and LiftingLife Photography

Services

1/3

For Schools & Organizations

Consulting & Education

Whether you need help developing a program for your athletes, help with weight room design, or education for your coaching staff, I'm here to lend to hand.

Developing a Strength and Conditioning program, training facility, or helping keep your coaching staff up to date on the latest research and progress in training information can be difficult. In order to save you time and money, I'm here to help you get your program set up and running. Click the button below to find out how I can help your school or organization!

1/4

For Individuals and Small Groups

Personal Training, Small Group Training, and Online Programming

Are you looking to accomplish a fitness, strength, or competitive goal? Have you reached a plateau in your fitness and need some help getting back on track?

Whether you are new to fitness, strength, performance, or have experience in any of those, I'm here to help you out! I've got plenty of options for Personal Training, Small Groups, or Personalized Online programs for kids, adults, and more!

Click the button below to find out more!