Nathanael Littauer, CSCSMay 19, 20202 minPursuing A Stronger FutureWe've all been through a whirlwind recently, with national lockdowns due to COVID-19 that have caused business shutdowns, unemployment...
Nathanael Littauer, CSCSMay 17, 20204 minIntegrating Structure and Play For Youth Strength TrainingI've written at length about how I program the training sessions I coach for my younger kids. From utilizing Self-Organization principles...