Nathanael Littauer, CSCSJun 28, 20232 min readThings I'm Changing My Mind About In TrainingThey say the definition of insanity is the practice of doing the same over and over again, while expecting it to yield different results....
Nathanael Littauer, CSCSJun 21, 20233 min readPrinciples In PullingNo, this article isn't about getting dates at the local bar. Trust me, if there's any type of pulling I know about, it's not the...
Nathanael Littauer, CSCSJun 14, 20235 min readFrom Meathead to Half-MarathonI ran my first ever half-marathon this past weekend. After a slight (though perhaps uniquely situational) health scare regarding the...