Nathanael Littauer, CSCSDec 16, 20203 minImproving The Olympic Lifts With Speed SquatsI think a lot of people like to see and perform heavy lifts. There's something fun about it, or that leaves a set of accomplishment. But...
Nathanael Littauer, CSCSDec 9, 20202 minFixing Your Front RackLook, I'm not going to tell that Front Squatting is comfortable. I'm not going to tell you that putting a bar on your shoulders and...