I've been working with an increasing number of remote athletes recently. Especially in the Powerlifting and Weightlifting realms, and in...

Kids are back in school now. We said goodbye to our college kids a few weeks ago, and the high school kids have been getting back into...

On July 6th, 2019 I woke up with full intention of taking my own life. As the last four years have passed, the details of the events...