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The 2024 Book List
It is seemingly the end of the year again. A lot has happened in the last year. I got married, I switched from coaching in the private...
Nathanael Littauer, CSCS
Dec 30, 20244 min read
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Beautiful Monotony: What Distance Running Reminded Me About Training
The first three miles of any long run are usually kind of awful. My body rarely feels good, and it has to get used to the pounding of the...
Nathanael Littauer, CSCS
Dec 18, 20244 min read
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Change: An Insight Into Competitiveness
My wife and I recently traded in my old gas-guzzling Chevy Tahoe for a much more fuel efficient Hybrid SUV. I used to make fun of Hybrid...
Nathanael Littauer, CSCS
Dec 4, 20243 min read
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