Nathanael Littauer, CSCSFeb 27, 20172 minWhy Strength? Part 2It's almost March. This means that we have surpassed the sixth week of 2017. Roughly, according to some random statistics websites that I...
Nathanael Littauer, CSCSFeb 24, 20172 minWhy I'm Giving Away Free Exercise PlansRecently, I made all of the programs I offered on the websites to be free of charge. This change was instigated recently as I was hired...
Nathanael Littauer, CSCSFeb 21, 20172 minWhy Strength? Part 1"When in doubt, just get really, really strong. It tends to cure most problems in training...and life." - Jim Wendler Why strength? In my...