Nathanael Littauer, CSCSOct 2, 20173 minAn Alarming Sports TrendAccording to Google results, there are nearly 7.5 billion people, 7,000 languages, and 195 countries across 7 continents in world. That's...
Nathanael Littauer, CSCSSep 18, 20173 minCoaching Through The SilenceSometimes coaching and Personal Training can be frustrating. Any job can be really. They all have their ups and downs. If you're a coach,...
Nathanael Littauer, CSCSJun 27, 20173 minMuscular Balance, And Why It's ImportantIf you follow me on Instagram (shameless plug, I know), you may have noticed for a short time that I made some frequent posts in regards...