The title isn't click bait. I took my old job back this past week. Well, it's not ENTIRELY the same job, but I am now working again for...

I had a few athletes once come to me during a session with their club team complaining of their backs hurting “like crazy.” Like any...

There's been a 3 month gap since I last put anything on this website. A lot has happened in that time. Starting back in May, the pace of...