Nathanael Littauer, CSCSDec 20, 20236 minThe 2023 Book ListI have been relatively inactive on the blog this year. In 2022, I had made the goal of writing at least one blog a week for the entire...
Nathanael Littauer, CSCSNov 1, 20234 minBeing Calm: Performance, Anxiety, and Flow StatesIt's been a heavy meet season this fall for the Powerlifters and Weightlifters of Littauer Strength. I'm writing this in the few week...